How To Identify and Get Away From A Toxic Comfort Zone

Have you become too comfortable in your comfort zone? Is your comfort zone toxic? Your comfort zone is peaceful and familiar. You feel secure and confident when you’re in this zone. However, if you become too comfortable, it can become toxic. Here’s a...
5 Easy To Implement Steps to Overcome Your Shyness

5 Easy To Implement Steps to Overcome Your Shyness

  Are you SHY? “Deep rivers run quiet.” ― Haruki Murakami Before you accept this label or continue to use this label for yourself, make sure that you are indeed shy and you’re not accepting someone else’s label as your reality. As a child (approximately age 0-7)...
Stop Comparing and Start Enjoying Your Life

Stop Comparing and Start Enjoying Your Life

Comparing yourself to others is an act of violence against your authentic self. ~ Ivana Vansant Do you sometimes find yourself comparing your life to that of others? Do you crave more fulfilling relationships and greater satisfaction? To create the happiness you...
10 Simple Tips To Boost Your Self-Confidence

10 Simple Tips To Boost Your Self-Confidence

image by Julia Caesar   “The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.” William Jennings Bryan   A lack of confidence can affect every area of your life, from your job...

You Are Awesome

On any given day your negative thoughts are running rampant. The negativity emanating from your psyche makes it easy for you to forget how awesome your are. Not only that, you’re so focused on your weaknesses, hurts, disappointments, lack and your past, that you...
How to Build Your Creative Confidence

How to Build Your Creative Confidence

  Have your  ideas flown away because you lacked creative confidence to give them physical form? Do you have ideas written in journals, notebooks, napkins, or somewhere else that are gathering dust because you don’t believe in yourself and your ideas to take...
The Benefits of Being Curious Infographic

The Benefits of Being Curious Infographic

Hello there, look what I found in my email, an infographic on one of my favorite topics … curiosity. Rumor has it that infographics have saturated the internet and may not be as impactful as they use to be.  What do you think? Check out the Benefits Of  Being...

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